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Rutabagas
Rutabagas
Common serving sizes
1 oz
100 g
1 cup cubed
1 small
Calories
36
Fat
0.2 g
Carbs
8.13 g
Protein
1.2 g
There are 36 calories in 100 grams of Rutabagas.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8.13g
3%
Dietary Fiber
2.5g
9%
Sugars
5.6g
Protein
1.2g
Vitamin D
-
Calcium
47mg
4%
Iron
0.52mg
3%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
10
100 g
36
1 cup cubed
50
1 small
69
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
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Lettuce
Spinach
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