Rye Bread
Other common serving sizes
Calories
166
Fat
2.11 g
Carbs
30.91 g
Protein
5.44 g
There are 166 calories in 2 slices of Rye Bread.
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.839g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
30.91g
10%
Dietary Fiber
3.7g
15%
Sugars
2.46g
Protein
5.44g
Vitamin D
-
Calcium
47mg
5%
Iron
1.81mg
10%
Potassium
106mg
3%
Vitamin A
5IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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