Rye Crispbread
Other common serving sizes
Calories
92
Fat
0.32 g
Carbs
20.55 g
Protein
1.98 g
There are 92 calories in 1 wafer, Rye Krisp of Rye Crispbread.
Nutrition Facts
Serving Size 1 wafer, Rye Krisp (triple cracker)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
20.55g
7%
Dietary Fiber
4.1g
15%
Sugars
0.27g
Protein
1.98g
Vitamin D
-
Calcium
8mg
1%
Iron
0.61mg
3%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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