Rye Dinner Rolls
Common serving sizes
Calories
103
Fat
1.22 g
Carbs
19.12 g
Protein
3.71 g
There are 103 calories in 1 medium Rye Dinner Roll.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.445g
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
19.12g
7%
Dietary Fiber
1.8g
6%
Sugars
0.42g
Protein
3.71g
Vitamin D
-
Calcium
11mg
1%
Iron
0.97mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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