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Rye Wafers
Rye Wafers
Common serving sizes
1 cracker (4-1/2" x 2-1/2" x 1/8")
1/2 oz
1 cracker, triple
1 cup crushed
100 g
Calories
37
Fat
0.1 g
Carbs
8.84 g
Protein
1.06 g
There are 37 calories in 1 Rye Wafers.
Nutrition Facts
Serving Size
1 cracker (4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.84g
3%
Dietary Fiber
2.5g
9%
Sugars
0.11g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.65mg
4%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(4-1/2" x 2-1/2" x 1/8")
37
1/2 oz
47
1 cracker, triple
84
1 cup crushed
204
100 g
334
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