Salted Mackerel
Other common serving sizes
Calories
52
Fat
4.27 g
Carbs
0 g
Protein
3.14 g
There are 52 calories in 1 cubic inch of boneless Salted Mackerel.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
1.215g
6%
Trans Fat
-
Polyunsaturated Fat
1.056g
Monounsaturated Fat
1.414g
Cholesterol
16mg
5%
Sodium
756mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.14g
Vitamin D
-
Calcium
11mg
1%
Iron
0.24mg
1%
Potassium
88mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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