There are 8 calories in 4 tablespoons of chopped Scallions or Spring Onions.
Nutrition Facts
Serving Size
4 tbsps of chopped
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0.6g
2%
Sugars
0.56g
Protein
0.44g
Vitamin D
-
Calcium
17mg
1%
Iron
0.36mg
2%
Potassium
66mg
1%
Vitamin A
12mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.