Seasoned Rye Wafers

Other common serving sizes
Calories
381
Fat
9.2 g
Carbs
73.8 g
Protein
9 g
There are 381 calories in 100 grams of Seasoned Rye Wafers.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
1.287g
6%
Trans Fat
-
Polyunsaturated Fat
3.608g
Monounsaturated Fat
3.27g
Cholesterol
0mg
0%
Sodium
887mg
39%
Total Carbohydrate
73.8g
27%
Dietary Fiber
20.9g
75%
Sugars
-
Protein
9g
Vitamin D
-
Calcium
44mg
3%
Iron
3.04mg
17%
Potassium
454mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Wafers

Related types of Crackers

Other Related Foods

More Related Foods