There are 13 calories in a 1/4 cup of Shallots (Freeze-Dried).
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.91g
1%
Dietary Fiber
-
Sugars
-
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.22mg
1%
Potassium
59mg
1%
Vitamin A
101mcg
11%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.