Sheepshead (Fish)
Common serving sizes
Calories
257
Fat
5.74 g
Carbs
0 g
Protein
48.1 g
There are 257 calories in 1 fillet of Sheepshead (Fish).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
5.74g
7%
Saturated Fat
1.449g
7%
Trans Fat
-
Polyunsaturated Fat
1.233g
Monounsaturated Fat
1.733g
Cholesterol
119mg
40%
Sodium
169mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
48.1g
Vitamin D
-
Calcium
50mg
4%
Iron
1.09mg
6%
Potassium
962mg
20%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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