Sheepshead (Fish) (Cooked, Dry Heat)

Other common serving sizes
Calories
572
Fat
7.39 g
Carbs
0 g
Protein
118.03 g
There are 572 calories in 1 pound of Sheepshead (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
572
 
% Daily Values*
Total Fat
7.39g
9%
Saturated Fat
1.633g
8%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
1.588g
Cholesterol
290mg
97%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
118.03g
Vitamin D
-
Calcium
168mg
13%
Iron
3.04mg
17%
Potassium
2322mg
49%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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