Shiitake Mushrooms (Without Salt, Cooked)

Other common serving sizes
Calories
81
Fat
0.32 g
Carbs
20.87 g
Protein
2.26 g
There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (Without Salt, Cooked).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
20.87g
8%
Dietary Fiber
3g
11%
Sugars
5.92g
Protein
2.26g
Vitamin D
11mcg
55%
Calcium
4mg
0%
Iron
0.64mg
4%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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