Sliced Ham (Extra Lean)
Common serving sizes
Calories
69
Fat
1.8 g
Carbs
1.66 g
Protein
10.89 g
There are 69 calories in 3 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 3 slices 1 NLEA serving
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.8g
3%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.785g
Cholesterol
30mg
10%
Sodium
697mg
29%
Total Carbohydrate
1.66g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.89g
Vitamin D
-
Calcium
6mg
1%
Iron
0.50mg
3%
Potassium
220mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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