Sliced Ham (Extra Lean)
Other common serving sizes
Calories
23
Fat
0.6 g
Carbs
0.55 g
Protein
3.63 g
There are 23 calories in 1 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 1 slices 1 NLEA serving
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.262g
Cholesterol
10mg
3%
Sodium
232mg
10%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.63g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods

Used in these Recipes