Sliced Ham (Extra Lean)
Other common serving sizes
Calories
116
Fat
3 g
Carbs
2.76 g
Protein
18.14 g
There are 116 calories in 5 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 5 slices 1 NLEA serving
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.937g
5%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
1.308g
Cholesterol
50mg
17%
Sodium
1161mg
48%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.84mg
5%
Potassium
368mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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