Sliced Ham (Extra Lean)
Other common serving sizes
Calories
110
Fat
2.86 g
Carbs
2.63 g
Protein
17.28 g
There are 110 calories in 100 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
1.246g
Cholesterol
48mg
16%
Sodium
1106mg
46%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.28g
Vitamin D
-
Calcium
9mg
1%
Iron
0.80mg
4%
Potassium
350mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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