Smoked Honey Ham (Cooked)
Other common serving sizes
Calories
138
Fat
2.69 g
Carbs
8.24 g
Protein
20.33 g
There are 138 calories in 4 ounces of Smoked Honey Ham (Cooked).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
1.893g
Cholesterol
25mg
8%
Sodium
1021mg
44%
Total Carbohydrate
8.24g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.33g
Vitamin D
-
Calcium
7mg
1%
Iron
0.44mg
2%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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