Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Other common serving sizes
Calories
109
Fat
1.46 g
Carbs
0 g
Protein
22.36 g
There are 109 calories in 3 ounces of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.274g
Cholesterol
40mg
13%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.36g
Vitamin D
-
Calcium
34mg
3%
Iron
0.2mg
1%
Potassium
444mg
9%
Vitamin A
30mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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