Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Other common serving sizes
Calories
581
Fat
7.8 g
Carbs
0 g
Protein
119.3 g
There are 581 calories in 1 pound of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
1.656g
8%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
1.461g
Cholesterol
213mg
71%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
119.3g
Vitamin D
-
Calcium
181mg
14%
Iron
1.09mg
6%
Potassium
2368mg
50%
Vitamin A
159mcg
18%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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