Sockeye Salmon
Other common serving sizes
Calories
143
Fat
7.28 g
Carbs
0 g
Protein
18.1 g
There are 143 calories in 3 ounces of Sockeye Salmon.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
7.28g
11%
Saturated Fat
1.271g
6%
Trans Fat
-
Polyunsaturated Fat
1.597g
Monounsaturated Fat
3.506g
Cholesterol
53mg
18%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.1g
Vitamin D
-
Calcium
5mg
1%
Iron
0.40mg
2%
Potassium
332mg
9%
Vitamin A
163IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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