Soybean (Curd Cheese)

Other common serving sizes
Calories
680
Fat
36.45 g
Carbs
31.05 g
Protein
56.25 g
There are 680 calories in 2 cups of Soybean (Curd Cheese).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
36.45g
47%
Saturated Fat
5.274g
26%
Trans Fat
-
Polyunsaturated Fat
20.574g
Monounsaturated Fat
8.05g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
31.05g
11%
Dietary Fiber
0g
0%
Sugars
7.2g
Protein
56.25g
Vitamin D
-
Calcium
846mg
65%
Iron
25.2mg
140%
Potassium
896mg
19%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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