Soybeans (Mature Seeds, Sprouted)
Common serving sizes
Calories
43
Fat
2.34 g
Carbs
3.35 g
Protein
4.58 g
There are 43 calories in a 1/2 cup of Soybeans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.325g
2%
Trans Fat
-
Polyunsaturated Fat
1.324g
Monounsaturated Fat
0.531g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
4.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.74mg
4%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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