Soybeans (Mature Seeds, Stir-Fried, Cooked)

Other common serving sizes
Calories
125
Fat
7.1 g
Carbs
9.4 g
Protein
13.1 g
There are 125 calories in 100 grams of Soybeans (Mature Seeds, Stir-Fried, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
0.985g
5%
Trans Fat
-
Polyunsaturated Fat
4.009g
Monounsaturated Fat
1.609g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
13.1g
Vitamin D
-
Calcium
82mg
6%
Iron
0.4mg
2%
Potassium
567mg
12%
Vitamin A
1mcg
0%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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