Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Other common serving sizes
Calories
251
Fat
2.42 g
Carbs
60.08 g
Protein
6.14 g
There are 251 calories in 6 cups of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
2.42g
4%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
1.172g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
60.08g
20%
Dietary Fiber
13g
52%
Sugars
23.53g
Protein
6.14g
Vitamin D
-
Calcium
195mg
20%
Iron
3.16mg
18%
Potassium
1088mg
31%
Vitamin A
1023IU
20%
Vitamin C
32.6mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

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