Spaghetti Winter Squash
Other common serving sizes
Calories
141
Fat
2.59 g
Carbs
31.34 g
Protein
2.9 g
There are 141 calories in 1 pound of Spaghetti Winter Squash.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
2.59g
4%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
1.084g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
31.34g
10%
Dietary Fiber
-
Sugars
-
Protein
2.9g
Vitamin D
-
Calcium
104mg
10%
Iron
1.41mg
8%
Potassium
490mg
14%
Vitamin A
227IU
5%
Vitamin C
9.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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