Spaghetti Winter Squash

Other common serving sizes
Calories
422
Fat
7.76 g
Carbs
94.03 g
Protein
8.71 g
There are 422 calories in 3 pounds of Spaghetti Winter Squash.
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
7.76g
10%
Saturated Fat
1.592g
8%
Trans Fat
-
Polyunsaturated Fat
3.252g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
94.03g
34%
Dietary Fiber
-
Sugars
-
Protein
8.71g
Vitamin D
-
Calcium
313mg
24%
Iron
4.22mg
23%
Potassium
1470mg
31%
Vitamin A
41mcg
5%
Vitamin C
28.6mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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