Spearmint (Dried)

Other common serving sizes
Calories
81
Fat
1.71 g
Carbs
14.75 g
Protein
5.65 g
There are 81 calories in 1 ounce of Spearmint (Dried).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.447g
2%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
14.75g
5%
Dietary Fiber
8.4g
30%
Sugars
-
Protein
5.65g
Vitamin D
-
Calcium
422mg
32%
Iron
24.8mg
138%
Potassium
545mg
12%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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