There are 285 calories in 100 grams of Spearmint (Dried).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
1.577g
8%
Trans Fat
-
Polyunsaturated Fat
3.257g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
52.04g
19%
Dietary Fiber
29.8g
106%
Sugars
-
Protein
19.93g
Vitamin D
-
Calcium
1488mg
114%
Iron
87.47mg
486%
Potassium
1924mg
41%
Vitamin A
529mcg
59%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.