Spinach (Drained Solids, Canned)
Other common serving sizes
Calories
49
Fat
1.07 g
Carbs
7.28 g
Protein
6.01 g
There are 49 calories in 1 cup of Spinach (Drained Solids, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.07g
2%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
58mg
2%
Total Carbohydrate
7.28g
2%
Dietary Fiber
5.1g
21%
Sugars
0.86g
Protein
6.01g
Vitamin D
-
Calcium
272mg
27%
Iron
4.92mg
27%
Potassium
740mg
21%
Vitamin A
20974IU
419%
Vitamin C
30.6mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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