Spinach Souffle

Other common serving sizes
Calories
48
Fat
3.67 g
Carbs
1.65 g
Protein
2.24 g
There are 48 calories in 1 ounce of Spinach Souffle.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
1.727g
9%
Trans Fat
0.065g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.856g
Cholesterol
33mg
11%
Sodium
160mg
7%
Total Carbohydrate
1.65g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
2.24g
Vitamin D
0mcg
1%
Calcium
47mg
4%
Iron
0.34mg
2%
Potassium
66mg
1%
Vitamin A
68mcg
8%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Souffle

More Related Foods