Striped Mullet (Fish)
Other common serving sizes
Calories
139
Fat
4.51 g
Carbs
0 g
Protein
23.03 g
There are 139 calories in 1 fillet of Striped Mullet (Fish).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
1.283g
Cholesterol
58mg
19%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.03g
Vitamin D
-
Calcium
49mg
4%
Iron
1.21mg
7%
Potassium
425mg
9%
Vitamin A
44mcg
5%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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