Summer Squash (Crookneck and Straightneck)
Other common serving sizes
Calories
49
Fat
0.62 g
Carbs
10.5 g
Protein
2.44 g
There are 49 calories in 2 cups of sliced Summer Squash (Crookneck and Straightneck).
Nutrition Facts
Serving Size 2 cups of sliced
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10.5g
4%
Dietary Fiber
4.9g
20%
Sugars
-
Protein
2.44g
Vitamin D
-
Calcium
55mg
5%
Iron
1.25mg
7%
Potassium
551mg
16%
Vitamin A
390IU
8%
Vitamin C
21.8mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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