Summer Squash (Crookneck and Straightneck)
Other common serving sizes
Calories
86
Fat
1.09 g
Carbs
18.33 g
Protein
4.26 g
There are 86 calories in 1 pound of Summer Squash (Crookneck and Straightneck).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
18.33g
6%
Dietary Fiber
8.6g
34%
Sugars
-
Protein
4.26g
Vitamin D
-
Calcium
95mg
10%
Iron
2.18mg
12%
Potassium
962mg
27%
Vitamin A
680IU
14%
Vitamin C
38.1mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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