There are 91 calories in 1 pound of Summer Squash (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
6.4g
23%
Sugars
11.75g
Protein
4.13g
Vitamin D
-
Calcium
122mg
9%
Iron
1.63mg
9%
Potassium
871mg
19%
Vitamin A
50mcg
6%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.