Sunflower Flour Seeds (Partially Defatted)

Other common serving sizes
Calories
326
Fat
1.61 g
Carbs
35.83 g
Protein
48.06 g
There are 326 calories in 100 grams of Sunflower Flour Seeds (Partially Defatted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
35.83g
13%
Dietary Fiber
5.2g
19%
Sugars
-
Protein
48.06g
Vitamin D
-
Calcium
114mg
9%
Iron
6.62mg
37%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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