Sweet Potato (Without Skin, Cooked, Boiled)
Other common serving sizes
Calories
345
Fat
0.64 g
Carbs
80.38 g
Protein
6.21 g
There are 345 calories in 1 pound of Sweet Potato (Without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
80.38g
29%
Dietary Fiber
11.3g
41%
Sugars
26.04g
Protein
6.21g
Vitamin D
-
Calcium
122mg
9%
Iron
3.27mg
18%
Potassium
1043mg
22%
Vitamin A
3570mcg
397%
Vitamin C
58.1mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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