There are 146 calories in 6 ounces of Sweet Potato.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
34.22g
12%
Dietary Fiber
5.1g
18%
Sugars
7.11g
Protein
2.67g
Vitamin D
-
Calcium
51mg
4%
Iron
1.04mg
6%
Potassium
573mg
12%
Vitamin A
1206mcg
134%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.