Taco Shells (Baked)

Other common serving sizes
Calories
498
Fat
24.05 g
Carbs
66.39 g
Protein
7.66 g
There are 498 calories in 8 medium Taco Shells (Baked).
Nutrition Facts
Serving Size 8 medium (approx 5" dia)
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
9.038g
Monounsaturated Fat
9.506g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
66.39g
24%
Dietary Fiber
8g
29%
Sugars
0.54g
Protein
7.66g
Vitamin D
-
Calcium
170mg
13%
Iron
2.66mg
15%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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