Taro Leaves (with Salt, Steamed, Cooked)
Common serving sizes
Calories
35
Fat
0.59 g
Carbs
5.64 g
Protein
3.94 g
There are 35 calories in 1 cup of Taro Leaves (with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
345mg
15%
Total Carbohydrate
5.64g
2%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
3.94g
Vitamin D
-
Calcium
125mg
10%
Iron
1.71mg
10%
Potassium
667mg
14%
Vitamin A
307mcg
34%
Vitamin C
51.5mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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