Taro Leaves (with Salt, Steamed, Cooked)
Other common serving sizes
Calories
109
Fat
1.86 g
Carbs
17.65 g
Protein
12.34 g
There are 109 calories in 1 pound of Taro Leaves (with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
1080mg
47%
Total Carbohydrate
17.65g
6%
Dietary Fiber
9.1g
32%
Sugars
-
Protein
12.34g
Vitamin D
-
Calcium
390mg
30%
Iron
5.35mg
30%
Potassium
2087mg
44%
Vitamin A
962mcg
107%
Vitamin C
161mg
179%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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