Taro Leaves (with Salt, Steamed, Cooked)
Other common serving sizes
Calories
24
Fat
0.41 g
Carbs
3.89 g
Protein
2.72 g
There are 24 calories in 100 grams of Taro Leaves (with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
3.89g
1%
Dietary Fiber
2g
7%
Sugars
-
Protein
2.72g
Vitamin D
-
Calcium
86mg
7%
Iron
1.18mg
7%
Potassium
460mg
10%
Vitamin A
212mcg
24%
Vitamin C
35.5mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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