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Taro Leaves
Taro Leaves
Other common serving sizes
1 leaf (11" x 6-1/2")
1 cup
1 oz
100 g
1 lb
Calories
12
Fat
0.21 g
Carbs
1.9 g
Protein
1.41 g
There are 12 calories in 1 ounce of Taro Leaves.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.043g
0%
Trans
Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.9g
1%
Dietary Fiber
1g
4%
Sugars
0.85g
Protein
1.41g
Vitamin D
-
Calcium
30mg
2%
Iron
0.64mg
4%
Potassium
184mg
4%
Vitamin A
68mcg
8%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 leaf
(11" x 6-1/2")
4
1 cup
12
1 oz
12
100 g
42
1 lb
191
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
Spinach
More Vegetables Nutritional Info
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