Taro Shoots (Without Salt, Cooked)

Common serving sizes
Calories
20
Fat
0.11 g
Carbs
4.48 g
Protein
1.02 g
There are 20 calories in 1 cup slices of Taro Shoots (Without Salt, Cooked).
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.48g
2%
Dietary Fiber
-
Sugars
-
Protein
1.02g
Vitamin D
-
Calcium
20mg
2%
Iron
0.57mg
3%
Potassium
482mg
10%
Vitamin A
4mcg
0%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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