Tempeh
Other common serving sizes
Calories
320
Fat
17.93 g
Carbs
15.59 g
Protein
30.78 g
There are 320 calories in 1 cup of Tempeh.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.93g
28%
Saturated Fat
3.685g
18%
Trans Fat
-
Polyunsaturated Fat
6.353g
Monounsaturated Fat
4.98g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15.59g
5%
Dietary Fiber
-
Sugars
-
Protein
30.78g
Vitamin D
-
Calcium
184mg
18%
Iron
4.48mg
25%
Potassium
684mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Tempeh

More Related Foods