There are 871 calories in 2 pounds of Tilapia (Fish).
Nutrition Facts
Serving Size
2 lbs
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
5.18g
26%
Trans Fat
-
Polyunsaturated Fat
3.511g
Monounsaturated Fat
4.409g
Cholesterol
454mg
151%
Sodium
472mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
182.17g
Vitamin D
-
Calcium
91mg
7%
Iron
5.08mg
28%
Potassium
2740mg
58%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.