Toasted Dried Coconut
Common serving sizes
Calories
168
Fat
13.32 g
Carbs
12.59 g
Protein
1.5 g
There are 168 calories in 1 ounce of Toasted Dried Coconut.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
13.32g
17%
Saturated Fat
11.816g
59%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.567g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.59g
5%
Dietary Fiber
-
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
8mg
1%
Iron
0.96mg
5%
Potassium
157mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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