Toasted Sunflower Seeds (with Salt Added)
Other common serving sizes
Calories
124
Fat
11.36 g
Carbs
4.12 g
Protein
3.44 g
There are 124 calories in 20 grams of Toasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
11.36g
17%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
7.501g
Monounsaturated Fat
2.168g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
4.12g
1%
Dietary Fiber
2.3g
9%
Sugars
-
Protein
3.44g
Vitamin D
-
Calcium
11mg
1%
Iron
1.36mg
8%
Potassium
98mg
3%
Vitamin A
0IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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