Trail Mix
Common serving sizes
Calories
693
Fat
44.1 g
Carbs
67.35 g
Protein
20.7 g
There are 693 calories in 1 cup of Trail Mix.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
693
 
% Daily Values*
Total Fat
44.1g
68%
Saturated Fat
8.325g
42%
Trans Fat
-
Polyunsaturated Fat
14.475g
Monounsaturated Fat
18.795g
Cholesterol
0mg
0%
Sodium
344mg
14%
Total Carbohydrate
67.35g
22%
Dietary Fiber
-
Sugars
-
Protein
20.7g
Vitamin D
-
Calcium
117mg
12%
Iron
4.58mg
25%
Potassium
1028mg
29%
Vitamin A
27IU
1%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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