Trout (Mixed Species)

Other common serving sizes
Calories
148
Fat
6.61 g
Carbs
0 g
Protein
20.77 g
There are 148 calories in 100 grams of Trout (Mixed Species).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.61g
8%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
3.254g
Cholesterol
58mg
19%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.77g
Vitamin D
-
Calcium
43mg
3%
Iron
1.5mg
8%
Potassium
361mg
8%
Vitamin A
17mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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