Turkey Breast Meat and Skin
Other common serving sizes
Calories
178
Fat
7.96 g
Carbs
0 g
Protein
24.82 g
There are 178 calories in 4 ounces of Turkey Breast Meat and Skin.
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
7.96g
12%
Saturated Fat
2.166g
11%
Trans Fat
-
Polyunsaturated Fat
1.882g
Monounsaturated Fat
3.016g
Cholesterol
74mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.82g
Vitamin D
-
Calcium
15mg
1%
Iron
1.36mg
8%
Potassium
312mg
9%
Vitamin A
7IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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